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Archive for the ‘Vegetables’ Category

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Quickly Grown Herbs and Greens

By on Tuesday, October 11th, 2011 | No Comments

One of the delights of cooking is the ability to add your own homegrown ingredients. Nothing more so if you think you need green fingers to do so. Growing seeds for eating and being able to harvest them with in a week or a few weeks is within the grasp of anyone with a windowsill! The modern need for fresh
eating has made this possible.

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Silverbeet is a Star Vegetable

By on Saturday, June 11th, 2011 | No Comments

Call it what you will, silver beet here or chard there, this vegetable remains one of nature’s nutrient rich products. A member of the beetroot family its scientific name is beta vulgaris cicla. This plant is sometimes confused with spinach but the leaves are much larger than spinach although both can be picked over a lengthy period of time if they are grown quickly.

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Good ol’ Garlic

By on Saturday, June 11th, 2011 | No Comments

Also known by its alias, Allium Sativum This popular herb, which is available in many forms, fresh at the greengrocers, in pill form in health shops, and in many other forms at the supermarket.

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